Overwhelmed by MTHFR Info?Save hours of research with the streamlined guide that cuts through the chaos.
If you’ve just found out you have the MTHFR C677T mutation, you’re probably drowning in conflicting blog posts, complicated science, and supplement rabbit holes.
This $3 Quick Guide gives you exactly what you need—and nothing you don’t. 
What’s Inside the MTHFR Quick Guide:
The METHYL Framework
What’s Inside the MTHFR Quick Guide: The METHYL FrameworkA simple 6-part system that helps you understand, manage, and take action—fast.
Whether you’re brand new to MTHFR or just tired of Googling, this guide organizes everything you need to know in a clean, ADHD-friendly format.
M – Markers Learn what to test, how to read your results, and what they mean for your health.
E – Education Skip the junk science. Get straight to vetted podcasts, visual explainers, and the most helpful research—curated for clarity.
T – Triggers Uncover what might be making your symptoms worse—from mold to meds—and learn what to avoid.
H – Health Find the most commonly recommended supplements and protocols that actually work for MTHFR-related issues.
Y – Your Diet See which foods support methylation—and which to limit based on your genes.
L – Links Connect the dots between MTHFR and other genetic mutations, chronic conditions, or diagnoses.
Why It’s Worth It You could spend weeks piecing all of this together—or grab this quick-start guide and know what to focus on today.
For just $3, you’ll walk away with:
- Clarity on what MTHFR actually means
- A filter for sorting fact from fluff
- Action steps to take now—not someday
Grab the MTHFR Quick GuideSave your brain. Save your time. Start your journey informed.
